Protect Self Defence
Join our small self defence school in Worcester, UK, where we offer tailored combat and self defence training for adults, kids, and women. Build confidence, discipline, and skills to protect yourself.
Now Open!
To celebrate the launch of the Protect Self Defence Centre we are offering everyone a free trial class to come along and try our training.
If you are interested click the link below and let us know which session you are interested in and we will email you to arrange your trial class.
About Protect Self Defence
At Protect Self Defence, we believe everyone deserves to feel safe. Since I qualified as an instructor over a decade ago, I have wanted to teach self defence which really focusses on a persons individual needs and seeks to teach and support vulnerable groups. And now with the launch of Protect Self Defence that dream has become a reality
Our group classes focus on practical self defence. Starting from the psychological and tactical aspects, including de-escalation and prevention. Focussing on the physical aspects, with practical skills and adaptations to suit all individuals skills and abilities. Finishing with ending a conflict and the physical and emotional aftermath of a conflict.
So if you want to train to feel safer, fitter and more confident, join us to develop your skills in a safeand supportive environment.
Experienced Instructors
Learn from professionals with extensive experience in self defense and martial arts.
Community Focus
Become part of a supportive community that empowers every member.
Tailored programmes
Our programs are designed to cater to the unique needs of adults, kids, and women.
Safe Environment
Training is conducted in a safe, welcoming atmosphere for all participants.
Apologies to anyone who contacted us and hasn't had a reply. Our previous website didn't ask for your email address so we have some messages without a method to reply. Please do message again and we will get back to you ASAP